tag:blogger.com,1999:blog-8342822749595926464.post5052194348295575385..comments2023-04-03T02:51:25.519-07:00Comments on Smaller Sarah: The Seeds of ChangeSarah Greenmanhttp://www.blogger.com/profile/11996115971325480478noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8342822749595926464.post-28598882882418322142011-10-01T19:15:06.957-07:002011-10-01T19:15:06.957-07:00If I find myself in a weight-loss stall, I have to...If I find myself in a weight-loss stall, I have to take a hard look at my "regime" and see if I'm actually doing what all I was doing when I first started. Am I exercising as much as when I was successfully losing? How much or what was I eating? was I planning my meals? was I eating out? What was going on? Having a journal or log is invaluable to me for exactly this reason!! It takes a REALLY long time to replace old habits, so having a period "come to Jesus meeting" is just the way to check yourself. <br /><br />You're doing a fantastic job, btw, and I think your ability to be introspective is going to take you far and be one of your best resources.Jackihttps://www.blogger.com/profile/17901749358228265651noreply@blogger.comtag:blogger.com,1999:blog-8342822749595926464.post-84397301933149707342011-09-30T18:33:24.167-07:002011-09-30T18:33:24.167-07:00Turn on your favorite music and DANCE in the livin...Turn on your favorite music and DANCE in the living room. I swear to god I think I stayed in shape by all the dancing I did in clubs -- back in the day!!<br />Your boys will love it too.anitahttps://www.blogger.com/profile/00982282426309707487noreply@blogger.comtag:blogger.com,1999:blog-8342822749595926464.post-75001056078590732232011-09-30T15:10:56.522-07:002011-09-30T15:10:56.522-07:00The weather is finally turning into something tole...The weather is finally turning into something tolerable and actually perfect for taking up walking again. I'm inspired by your progress and all you've done so far. Keep it up!MaryJohttps://www.blogger.com/profile/16451145229269684514noreply@blogger.comtag:blogger.com,1999:blog-8342822749595926464.post-49735063651208036502011-09-30T06:57:31.244-07:002011-09-30T06:57:31.244-07:00You are almost half way there already! And you ar...You are almost half way there already! And you are right on, knowing you can do it is 90% of the battle.Appletreehttps://www.blogger.com/profile/01171502250723132604noreply@blogger.com