On the food front, I've been preparing lots of raw or partially raw meals for my family and for the most part, I've had no complaints. I'm enjoying lots of yummy salad variations and cold summer soups. Sometimes I have some ill-combined meals, but mostly, I'm sticking to the chart. My husband just stepped on the scale last night and mentioned that he lost 6 pounds in the last month, largely based on the food shift in our home. Yay for the hubs!
|Walking it OFF!|