These are frequently asked questions that came from readers and friends interested in learning more about my weight loss journey. I'm always more than happy to answer your questions about my process (or anything for that matter). My email button is on the sidebar. Just please remember that I am not a doctor, dietitian or a nutritionist. These answers are absolutely specific to me and my personal journey. Simply click on the question to see the original Q&A post.
How did you know you were ready to lose the weight?
Why were your previous attempts to lose weight unsuccessful?
How did you create your weight loss plan?
How did you decide on raw foods and juicing?
How can I eat whole and raw foods when I have a limited budged?
How do people respond to your weight loss?
How can I best support someone I love as they attempt to get healthy and lose weight?
(Guest post by my husband, Jack Greenman.)
What, when you look in the mirror now with no clothes on, makes you happy?
Why do you blog about your weight loss?
Do you count calories?
Do you write down everything you eat?