What does this mean for my weight? This morning, I hopped on the scale expecting a slight gain. I was pleasantly surprised to see that I had not gained or lost anything. I was still holding steady for the second week in a row. Why is this? Perhaps its because I started walking again? Perhaps its because I was still eating relatively healthy food and portions. Whatever the reason, I'm grateful. This week, I plan to kick my weight loss back into high gear. Its back to my 80% raw meals and walking 5 days this week! Here I go... I'm starting right now.... I'm going... see me going?
Pounds lost this week: 0
Total pounds lost: 32
The "I Did It" List
I took three 2-mile power walks this week.
I ran a mile during one of my walks.
I continued to make good food choices even though I was eating out a lot.
I drank more water than usual.