All of this wonderful family time meant that I didn't really pay attention to my work outs or my diet. I ate when I was hungry, I drank when I was thirsty and I slept when I was tired. Having the time to consider my own feelings and desires from hour to hour was pure heaven. So, I would say that this was the healthiest week I have had in a long time even though I didn't "stick to the program". It was healthy because I sang my own song and let everything else lie silent.
The "I Did It" List
took long casual walks
drank green juice some mornings and others, coffee
had a date with my husband
went to a birthday party and drank a Manhattan before finishing the night with champagne
finished a book (this rarely happens in my life)
went on a dinner date with my 5-year-old - just him and me