I'm just back from a two mile walk up the canyon behind Cedar City, Utah. I feel good. I'm feeling even better about being on this "get healthy" journey. I'm also excited to be down another pound since Sunday. The question that kept coming up today as I power walked happily against the breeze to Prince's Raspberry Beret was "Why didn't I do this sooner and avoid ten years of needing a belt extender on airplanes?" And I guess the answer is simple. I just wasn't ready.