Jul 24, 2011

Weigh In - Week 8

pounds lost this week:  0
pounds gained this week: 2
total pounds lost: 14

So obviously, this was a tough week because of travel and family celebrations.  But, no harm, no foul.  I'm back on track and looking forward to more weight loss this coming week.

The "I Did It" List
enjoyed time with my family
didn't beat myself up for eating food off my plan
walked 2 out of 7 days

1 comment:

Anonymous said...

hi! I'm reading your blog ever since it started and just to say you're so cool, yes, there are weeks such as this one, but the most important thing is to think long term and be positive. Way to go, girl!