Today, I went out for a power walk. I took my baby, popped him in a jogging stroller that we picked up second hand, and headed out the door. I usually do a big loop around our neighborhood. The first part is mostly downhill and the second half is uphill. Since I was using a jogging stroller, I thought, "Hey - how about jogging for a change?" So I did. I ran the first half, which is almost a mile and then power walked the uphill portion until I got home. It was the first time I've tried running since early July. And all in all, it felt great.
On the iPod today? Mel Torme.