I'm also back at the walking routine. I've found a lovely two mile loop in my neighborhood that follows a local creek. Its a beautiful, tree-lined walk and I can do it with or without a stroller. My plan is to do boot camp on Wednesdays and Fridays with at least two power walks between Saturday and Tuesday.
Food for the week was simple and nutritious -mostly salads and nuts and avocado sandwiches, etc. I caved and had THREE separate Starbucks runs. But when you've got a four year old asking 5.8 questions a second and a 15 month old on the verge of a leaky diaper, you need something to keep you sane. So this week, caffeine and sugar came to the rescue.
Pounds lost this week: 2
Total pounds lost: 39
The "I Did It" List
began boot camp classes
ate healthy meals
replaced water for most beverages
juiced (green lemonade) most mornings
took care of the boys on my own for 6 days without strangling anyone