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I'm still preparing for my 5K at the end of March. This morning, I'm heading out to boot camp, which always helps me with endurance, strength training and short distance running and sprints. And then I'll hit White Rock Lake on Sunday for another self-imposed 5K. I love running on my own around the lake. It's an incredible oasis in the middle of North Texas that transports me to another place. When its cold and misty, it feels like Green Lake in Seattle. When its warm and humid it reminds me of Winona, Minnesota. The lake helps me to open my awareness to more than just the running and before I know it, I've finished five kilometers!