I am really proud, however, of my work outs this week. I attended three killer, kick-the-crap-out-of-me boot camp classes this week. Then I finished off the week with another 5K race. It was a tough one because there were lots of hills. Oye vey. But it was a great run! And all of this was on the heels of Warrior Dash last Sunday. So the only days that I didn't work out were Tuesday and Thursday.
But I am ready - really ready - to kick the junk food (this week it was pasta with alfredo sauce, ice cream and beer) and re-commit to my usual raw-veggie diet. Wait... does this sound familiar? Oh, yeah. It sure does... BECAUSE I WROTE THE SAME THING LAST WEEK! But this week, I really mean it. No more crappy food. No, really. I mean it. No more.
Pounds lost this week: 0
Total pounds lost: 65
The "I Did It" List
3 really tough boot camp classes
ran another 5K race
juiced three of seven mornings
planned a 4-day retreat for the one year mark of my Smaller Sarah year (more later)
wore my new heels to dinner with a friend
5 comments:
OK...You can do this. ;-) GO,GO,GET 'EM, GET 'EM OOO, AH!
Boot Camp Retreat
Hey I just got through with the pages, I should say Pretty nice work done there.Thanks for sharing your ideas!!I really Keep sharing your views appreciate it!
I love you, Sarah! You can do it, back to the raw diet this week!
I'm with ya!
No sugar day 6. If I can do it - you can do it!
I love the success arrows - it's SO true! And I agree, nothing feels better after too much junk than a raw food detox, of sorts. I like feeling cleaner inside!
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