Today is my birthday. What's the best gift I can give myself? A healthy body so that I'm better able to live my fullest life. I can already tell that this year is going to be a turning point in my life. Years from now, when I look back at my 33rd year of life, I'll say, "That was the year I finally lost the weight and ensured the vitality and vibrant health I now enjoy." Cheers, everyone. Lets make this the best year yet!