Pounds lost this week: 4
Total pounds lost: 12
...and now we will dance!
The "I Did It" List
began a new eating plan
power-walked 5 out of 7 days this week
passed the Dairy Queen every day without going in
went to a late night party and didn't eat any of the fattening catered food
drank 24 ounces of water every morning instead of coffee
NOTE: I'm still drinking coffee. I'm just not drinking it first thing in the morning, which was my usual habit. I don't want a caffeinated diuretic first thing in my tummy. I've been enjoying a coffee over ice in the late morning or afternoon instead.