All of this is intensified by the fact that I've only been out to run once since returning from Zion and I've only done one 20-minute round of strength training. Its just not the same without Mallory and all the amazing people at Positively Fit. I just keep telling myself, "Hey Miss Perfectionist, simmer down. You trekked 35 miles in four days at Zion. Take a breather and stop being so ridiculous." So there you have it - a week after making my goal of 75 pounds, I've probably gained two back from menstrual bloating and beer. Ah, the glamour!
How's your week going?