Jul 10, 2012

15-Day Fat Blast by Ani Phyo

I just picked up Ani Phyo's new book. I love her other raw cook books, which are filled with innovative raw meals that always leave me satisfied and happy. The Cherry Chocolate Malt that I posted about a few months ago was from her Raw Food Kitchen book.  So, naturally, I was interested in her newest publication.

I've only had a chance to leaf through it, but am very excited by the raw soup and smoothie recipes she's included. I don't know if I'm ready to do the 15-day program, but maybe I'll give it a try at the end of the summer. Do you have the book? Have you done the program? What did you think?

1 comment:

Anonymous said...

Yes, just finished the 15 day program. Didn't really do it for the weight loss - mostly for the health benefits and cleansing .. but losing 7 lbs and part of my muffin top sure is a bonus. Started at 119lbs, so very happy with result.

The first 3 days were the hardest -simply because everything was new. I was a bit hungry .. but you can have as much as you want. After that, I was sailing. Easy, fast and delicious recipes. Ani Rocks!