I've just finished my first week on my experimental schedule, which entails waking up at 4:30am and in bed by 9:30. For the most part it is working really well - far better than I expected, in fact. Last night I was out until 10:30 at a social gathering, so I feel a bit groggy today. But generally, I'm very pleased with the week and my level of productivity. I worked on my manuscript and finished two new paintings (which you can see HERE and HERE if you like.)
This morning, I'm off to my HIIT class at Positively Fit. I still take boot camp classes on Mondays and Wednesdays but due to Charlie's therapy schedule, I had to pick a different class on Fridays. HIIT stands for High Intensity Interval Training and its only a 30 minute class. I love it!