Feb 18, 2013

Juice Fast Day 3

Hello friends!  I'm on day three of my juice fast, which is notoriously the hardest day for most people.  I try to get through it by having lots of planned activities. I'm taking the kids to the zoo to meet a friend and then I've got a meeting tonight with my art collective group.  One of the ways that I keep myself in juice when I'm away from the house is to stockpile.  In the morning, I make an extra large batch of green lemonade and then pour it into glass canning jars.  Then I can just throw it in a little cooler and I'm off for the day!

Yesterday, someone asked me what's on the menu when I do a juice fast.  I usually stick to a green juice recipe called Green Lemonade that I first found in The Raw Detox Diet by Natalia Rose. As I've said before, some of the stuff in that book is bat shit crazy.  But some of it is REALLY great.  I also change it up sometimes and use the juice recipes found in the raw recipes section on my blog.

So here is the menu:

Green Juice (all day)
Water or Sparkling Water (all day)
Green Tea (at night to fight the munchies)

Here's a little photo of my juice line up for the afternoon!


Anonymous said...

I am just so glad you are back! Hope Day 3 is in the books as a success!!

Anonymous said...

Sarah! I always do put my juices in mason jars too. So easy for on the go. Good luck!
Your Neighbor, Kathryn

Alison said...

Love your juice on the go ideas!

ECW74 said...

So good to see you back in this space. Happy juicing!